The information provided by A&R Holistic Well-Being, LLC is intended for educational and informational purposes only and is not intended as medical advice.

The content provided through this website, The A&R Method Reset, HTMA services, wellness assessments, educational materials, programs, emails, social media content, and coaching services is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare professional regarding any medical concerns, diagnoses, medications, or treatment plans.

Hair Tissue Mineral Analysis (HTMA) is a wellness assessment tool designed to provide insight into mineral patterns and stress-related trends. HTMA is not a medical test and should not be used to diagnose or treat medical conditions.

Any recommendations related to nutrition, supplements, lifestyle, hydration, stress management, or wellness practices are intended solely for educational purposes.

Results may vary from person to person. A&R Holistic Well-Being, LLC makes no guarantees regarding specific outcomes or results.

By using this website and participating in any programs, services, assessments, or educational offerings, you acknowledge and accept full responsibility for your own health and wellness decisions.

If you are experiencing a medical emergency, please contact your healthcare provider or emergency services immediately.

Last Updated: June 2026